Rebirth Breathwork · Meditation · Reiki in Berlin

Breathe. Feel. Move beyond your limits.

Breathwork, meditation and Reiki for lasting experiences of consciousness – trauma-sensitive guidance in Prenzlauer Berg.

Rebirth Breathwork session at STUDIO B in Berlin

In my groups and private sessions, I help people let go of stress, emotional overwhelm and old patterns.

In my sessions I combine modern breathwork, body awareness and trauma-sensitive guidance – to release emotional blocks for good. Deep psychedelic breathwork journeys (substance-free) reconnect you with your body.

Meditation and breathwork can bring shifts in consciousness that open up a new access to your own perception.

Discover the method
Your nervous system · Breath, meditation & Reiki
  1. 01 · The Mind

    In everyday life, the mind is often full.

    Thoughts plan, judge, remember – and the nervous system stays on alert. Meditation trains you to direct your attention consciously: thoughts may come and go again.

  2. 02 · The Breath

    The breath is the bridge to the nervous system.

    It is the only function of the autonomic nervous system that we can consciously control. In Breathwork we use it to move from thinking into feeling.

  3. 03 · The Heart

    Heart and nervous system are closely linked.

    Slow breathing and meditation go hand in hand with higher heart rate variability – a sign of a flexible, well-regulated nervous system.

  4. 04 · The Body

    The body stores tension.

    Calm hands in Reiki, breath and movement invite the body to let go. Warmth, heaviness, tingling or tears may arise – and pass again.

Services

Offerings at a glance

Breathwork in a small group

Breathe together. Arrive in yourself.

Next event
The Science

What happens in the nervous system

Connected breathing, silent meditation and calm hands in Reiki – what research shows about breath, nervous system and body.

Explore the science

Every breath creates ripples.

Prices

Begin your journey into a new awareness

Rebirth Breathwork Group

90 min · max. 5 participants
€35–40

A deep breath journey in a group – your introduction to connected breathing.

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Reiki 1:1 in the studio

60 min 1:1 · Valid for 12 months
€85

Ideal for experiencing Reiki in a safe setting.

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3-Session Breathwork Package

3 private sessions · Valid for 12 months
€210

Ongoing support over several weeks – for lasting change.

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All prices & private sessions

Have you ever thrown a stone into water?

Every small action is like a stone thrown into water, drawing ripples. The circles spread – sometimes visible, sometimes invisible. But they always change something.

In this sense, every day, every thought, every decision carries a meaning that reaches far beyond the self.

Zen garden: a stone in raked circles in light sand
Guidance at STUDIO B: sitting in stillness next to an amethyst geode
About the studio

Breathwork, Meditation and Reiki in Berlin

Modern breathwork, silent Zen meditation and Reiki – with trauma-sensitive guidance. Three paths that calm your nervous system and reconnect you with your body.

Qualifications:
12 years of meditation (Zen)
100 h meditation teacher, Non-Dual Shiva Tantra
200 h Breathwork, IBF certificate
Reiki Master (3rd degree)

View certificates

Certified by the International Breathwork Foundation
A participant's experience · published on Substack“What Somatic Breathwork Taught Me About Letting Go”On trembling, crying and coming back into your own body – a personal account after a session at STUDIO B.Original: “What Somatic Breathwork Taught Me About Letting Go” · The Girls Girl Club (English)Read the article →
What participants say

Testimonials

5,0★★★★★20 reviews on GoogleRead all →
★★★★★
Annemie is such a wonderful soul. I loved her meditation! I'm excited about the Breathwork – I've heard so many good things about it :))
TravellerGoogle · Nov 2026
★★★★★
A truly special experience! At STUDIO B you feel welcome and well looked after from the very start. The atmosphere is pleasant and appreciative, and it creates a wonderful space to slow down, have new experiences and become more aware of yourself.

I was especially impressed by the empathetic guidance and the authentic, warm manner. You can tell that the work here is done with a lot of attention and passion. I went home with a very positive feeling and fresh inspiration.

A real recommendation for anyone who is open to new experiences of consciousness and wants to treat themselves to something special. Thank you so much for this enriching experience! 🙏✨
MoritzGoogle · Oct 2026
★★★★★
My Breathwork session with Annemie was a very special experience. The whole process, from arriving in the room to gently coming back from the little journey, was beautifully guided, so I could surrender completely. Annemie has a very professional, loving way about her, so I truly felt comfortable and held. Thank you so much for these lasting 90 minutes – I will definitely be back!
Emelie W.Google · Oct 2026
★★★★★
Every session with Annemie is a very special time-out for me. With her empathetic nature she creates a wonderful space where I can let go of everyday life, take a deep breath and fully arrive back in myself. I leave every one of our meetings fulfilled and with new energy.
Petra S.Google · Oct 2026
★★★★★
Really beautiful and peaceful space with an expert teacher and practitioner. STUDIO B is a local gem! Don’t miss it
Felicia A. I.Google · Oct 2026
★★★★★
I took a class with Annemie and I left feeling grounded, calm and brimming with love and gratitude! Really needed!! Thanks 🙏
Cristiona A.Google · Oct 2026
★★★★★
I felt very comfortable and the teacher had a really pleasant and competent manner!
Pepo B.Google · Oct 2026
★★★★★
I felt very held by Annemie. With her gentle and very empathetic way, she creates spaces where you can let go and feel cared for and safe. I had a great experience that I really enjoyed, that touched me emotionally and that had a very positive effect on my mood and my mind. Thank you for that! 🩷
Dorothee K.Google · Jul 2026
★★★★★
Annemie creates a safe and compassionate space for deep inner work. Her calm guidance and breathwork sessions have helped me connect with my emotions instead of trying to analyze them. I highly recommend her to anyone seeking greater self-awareness and healing.
Partha S. M.Google · Jul 2026
★★★★★
I went to breathwork and women embodiment meditation every week for months and it helped me a lot. I've already recommended Annemie to friends. Absolutely worth trying. Thank you so much!
Saskia L.Google · Jul 2026
★★★★★
A beautiful, clear and supportive energy – from the start I felt comfortable, safe and well looked after. Annemie gives very good, clear instructions and, with lovingly chosen, supportive music, creates a deep, harmonious atmosphere.

The safe space and setting for the Breathwork is especially valuable, above all thanks to the small groups. This builds trust and makes for an intense experience.
Sandra C.Google · Mar 2026
★★★★★
I had an online Shamanic Breathwork session with Annemie and I'm thrilled. She guided me empathetically through the entire breath journey and kept speaking to me personally – that gave me a great sense of safety. The Reiki at the end was a bonus on top and even helped with the cold I felt coming on. The next day she checked in again to see how I was doing. Truly wonderful guidance – highly recommended!
Lisa J.Google · Jan 2026
★★★★★
I had an amazing Rebirthing Breathwork session with Annemie. She made me feel completely comfortable and supported throughout the entire process, and I was able to let go of a lot of built-up energy. Her guidance was gentle and spot-on, and the preparation was excellent. I genuinely look forward to more sessions with her. If you’re considering Rebirthing Breathwork, I highly recommend Annemie, she truly creates a nurturing and transformative experience.
Charlotte M.Google · Dec 2025
★★★★★
I had a wonderful Breathwork session with Anne-Mie at Studio Bewusstseinserfahrungen. She held the space incredibly calmly and competently and created an atmosphere in which you could truly feel safe and supported. Her explanations were clear and empathetic and helped me dive deep into the experience.

The session did me a lot of good and I'm already looking forward to continuing my inner work with her. Highly recommended.
S. B.Google · Dec 2025
★★★★★
I had a fantastic shamanic Breathwork session with Annemie. I felt completely seen and held throughout the whole session. Annemie was very attentive and skilled and tailored every method to me individually so the experience fit my needs as well as possible. I was able to relax completely and still felt the positive effects days later. Highly recommended!
Johanna G.Google · Dec 2025
★★★★★
The 1:1 Breathwork session with Annemie was great! I felt very comfortable the whole time and was able to really switch off. Highly recommended!
Christine K.Google · Dec 2025
★★★★★
I got to do a Breathwork session with Annemie and found it incredibly enriching!
Even though there is a lot to explain in the introduction, she really met me where I was and, during the breathing, found the perfect balance between guidance and space for my own experience. That allowed me to gather some beautiful insights about myself during the session.
Her honest, curious and authentic manner, along with her mindful attentiveness, showed me that my wellbeing truly matters to her.
Because of that I felt well looked after at every moment — so thank you!
Matyas C.Google · Dec 2025

All reviews on Google → Write a review →

Follow along on YouTube

Practise for free: meditation & breathing exercises

All exercises
Zen meditation

Meditation: just listening – silent awareness (in German)

A guided Zen meditation to follow along: simply sit, listen, perceive.

Breathing exercise · 5 minutes

Box Breathing (4-4-4-4) (in German)

A simple breathing exercise that calms stress and tension – usable anywhere.

Breathing exercise · Sleep

The 4-7-8 technique (in German)

Quick help for anxiety and trouble falling asleep: breathe in, hold, breathe out slowly.

Frequently asked questions

Answers to the most common questions about Breathwork, meditation and Reiki. If your question isn't here, feel free to write to me.

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What happens during a Breathwork session?

You are guided into a conscious breathing pattern to regulate your nervous system and become aware of physical and emotional tension. Along the way you reach deep meditative states and perceive your body. Depending on the session, I accompany your journey with bodywork (touch) and questions.

Possible reactions:

  • Warmth, tingling, yawning, trembling
  • Temporary cramping of the hands
  • Emotions such as calm, joy, sadness, anger
  • Release of pent-up emotions in the body
  • Deep meditative states
  • Experiences of unity, visual experiences, psychedelic states, states of bliss
  • Release of traumatic tension in the body
  • Lasting increase in presence and body awareness

Everything is welcome – without judgement.

Are there contraindications for Breathwork?

Yes. Not suitable for:

  • severe cardiovascular conditions
  • epilepsy
  • pregnancy (depending on the method)
  • acute mental health crises or taking antidepressants

If in doubt, please check with a doctor beforehand. If you're unsure → just get in touch.

Who are the Breathwork sessions for?

For people who want to reduce stress, strengthen their body awareness, find emotional calm, have more energy in everyday life or feel stuck in their lives. Breathwork is also suitable alongside therapeutic processes.

What should I bring to a Breathwork, meditation or Reiki session?

Comfortable clothing, water and, if you like, your own blanket. To support yourself, you can also bring personal items that give you strength (soft toys, lucky charms, etc.). Please remove all jewellery.

For online sessions you need a quiet, undisturbed room and a stable internet connection. For Reiki sessions, please avoid wearing black clothing if possible.

How often should I come?

Several sessions over 6–10 weeks are recommended to support lasting regulation. Over time you will notice your perception changing and experience a new awareness of your body. There are package options for this.

Where do the sessions take place?

Group events and studio sessions take place at Casa Corazón, Buchholzer Str. 3, 10437 Berlin-Prenzlauer Berg. Groups are limited to a maximum of 5 participants. Private Breathwork sessions are also available as a home visit (2 hrs from €85; in the studio €100, both incl. VAT).

Can I combine sessions with psychotherapy?

Yes – many clients use the sessions alongside therapy to involve the body more. I was specially trained to hold space for clients with experiences of trauma. Breathwork and meditation help with integrating therapeutic processes. Feel free to let me know if you are in therapy at the same time, so we can choose suitable exercises.

What happens if I'm late or need to cancel?

If you arrive late, the session is shortened. Free cancellation up to 48 hours before the appointment. Later cancellations → 50%, no-shows → 100% of the fee.

How do I pay?

Nothing is paid online on the website. You send your booking request, I confirm the appointment by email and send you the payment details (bank transfer).

What might I experience during the session?

Possible reactions:

  • Experiences of unity, visual experiences, psychedelic states, states of bliss
  • Warmth, tingling, yawning, trembling
  • Temporary cramping of the hands
  • Emotions such as calm, joy, sadness, anger; release of pent-up emotions in the body
  • Deep meditative states
  • Release of traumatic tension in the body
  • Lasting increase in presence and body awareness

Everything is welcome – without judgement.

Where can I find Breathwork in Berlin?

At STUDIO B in Casa Corazón, Buchholzer Str. 3, Berlin-Prenzlauer Berg – easy to reach from Pankow, Mitte and Friedrichshain. Private Breathwork sessions are also available as home visits throughout Berlin.

What is Rebirthing or Rebirth Breathwork?

Rebirthing is a Breathwork method developed by Leonard Orr: inhalation and exhalation flow into each other without a pause (connected breathing). Learn more on the page Rebirth Breathwork: The Method.

How much do Breathwork, Reiki or meditation cost in Berlin?

Breathwork 1:1 (2 hrs) in the studio €100, as a home visit from €85, Breathwork group €35–40, 3-session Breathwork package €210, Reiki 1:1 in the studio €85, group meditation €15 – all incl. VAT. All prices on the Prices page.

Is there meditation for beginners in Berlin?

Yes. The Zen meditation at STUDIO B is suitable for beginners and experienced practitioners alike: everyone receives a personal meditation task suited to their own level, in small groups of no more than 5 participants.

Do I need prior experience for Breathwork or meditation?

No. All offerings are suitable for beginners too. The intensity is adjusted individually.

Ready for the next step?
I'll accompany you on your path.

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Book a session → 5,0 ★★★★★ · 20 reviews