Shamanic Breathwork

Look back

Shamanic Breathwork® is a modern breathing method developed by Linda Star Wolf (1996). It combines elements of shamanic practices with insights from psychology, trauma work and transformative breathing techniques – as a contemporary, safe setting for consciously experiencing inner processes.

Connected, deepened breathing, music and a clearly structured flow carried the weekly Tuesday journeys. A central aim was integration at your own pace.

Schedule

1. Arrival and orientation
2. Setting an intention and introduction to the breathing technique
3. guided connected breathing
4. music-carried breath journey
5. Integration and closing

Facilitator

12 years of Zen meditation practice · 100 hours of meditation teacher training in Non-Dual Shiva Tantra · 200 hours of trauma-sensitive Breathwork training (IBF-certified) · Reiki Master.

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