Past eventWeekly, February – April 2026
Meditation Sundays
Breath, a personal meditation task, silent sitting and walking meditation – for all levels.
Casa Corazón Berlin, Buchholzer Str. 3, 10437 Berlin-Prenzlauer Berg · max. 5 participants
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A one-hour meditation for beginners and experienced meditators: a gentle breathing exercise to arrive, a personal meditation task tailored to your level of experience, and two silent phases with a short walking meditation in between.
Schedule · 60 minutes
- Arrival and breathwork · 5–7 min
- Introduction and personal meditation task · 15–20 min
- Silent meditation I · 15–20 min
- Walking meditation · 5–8 min
- Silent meditation II · 10–15 min
Facilitator
12 years of Zen meditation practice · 100 hours of meditation teacher training in Non-Dual Shiva Tantra · 200 hours of trauma-sensitive Breathwork training (IBF-certified) · Reiki Master.
Ready for the next step?
I'll accompany you on your path.